本文综合自：

①Citrus consumption and incident dementia in elderly Japanese: the Ohsaki Cohort 2006 Study.Br J Nutr. 2017.

https://pubmed.ncbi.nlm.nih.gov/28521847/

②Chronic consumption of flavanone-rich orange juice is associated with cognitive benefits: an 8-wk, randomized, double-blind, placebo-controlled trial in healthy older adults.The American Journal of Clinical Nutrition.2015.

https://doi.org/10.3945/ajcn.114.088518

③Cognitive performance among the elderly in relation to the intake of plant foods. The Hordaland Health Study.British Journal of Nutrition.2010.

④F. prausnitzii potentially modulates the association between citrus intake and depression.Microbiome.2024.

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